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From Numbness to Awesomeness

When I am numb, it’s nearly impossible to be motivated or to succeed.

The trouble is that I was numb for most of my life. I was numb to my real feelings of anger, frustration, resentment, self-doubt, fear, shame, and guilt. I was told over and over again that those feelings were wrong and I needed to overcome them. But no one taught me how to overcome them. So I did what I knew how to do: I shoved them down, I buried them, and I pretended they didn’t exist. And I ate. cookie cake bread
Feeling emojis

And yet, the few times…

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